
Nordic Longevity Journey
Nordic Longevity & Sauna
Sauna, design and time to slow down.
A longevity-inspired journey through Helsinki and the nature close to the city.
Along the way, experience Finnish sauna culture, enjoy good food and stay in places with their own character. Sauna warmth, design and time outdoors bring a natural rhythm to the journey, with time to settle in and enjoy each stop.
Travel light. Feel deep.
Duration
Flexible duration · Short breaks and longer stays
Region
Helsinki,Finland
Wellness Focus
Nordic Longevity & Sauna
TRAVEL PERIOD
Plan Your Helsinki Journey
Why Helsinki:
Helsinki combines Finnish sauna culture, design and food with nature close to the city. You get the energy of a capital and the quiet of the sea and forest in one journey, without long transfers. Johanna has spent many summers in Helsinki and at her family’s cottage outside the city. A highlight is a morning at the market square, buying fresh berries and sugar snap peas, and she has always loved Helsinki’s beautiful buildings and parks.
Who it suits
People who want modern Nordic wellbeing together with a city. Couples, friends and women who travel on their own. Anyone curious about sauna who does not want to organise it themselves.
Travel period
All year round
Length
Flexible duration · Short breaks and longer stays
Group size
Couple or small group, max 8 guests
Estimated price: from NOK 24 900 per person
Final pricing is tailored to your travel dates, preferred room category, group size and selected experiences.
subject to final partner availability
Included in the price:
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handpicked hotels
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daily breakfast
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selected dinners
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sauna and cold-water rituals
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nature walks
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local food experiences
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wellness moments
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selected transfers
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LYRA support before and during the journey
Not included:
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Flights to and from Norway
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Travel insurance
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Optional treatments and upgrades
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Personal expenses and meals not specified

Tailor your experience:
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Premium transfer and travel upgrades
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Private wellness treatments
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Room upgrades or extended stays
Our Itinerary
Your Journey, Your Pace
From a short city break to a longer stay, we shape the route, stays and experiences around your time and interests. These are some of the moments your journey can include.
Arrive & Settle In
Begin at a welcoming hotel or another distinctive stay chosen for its character and location. Enjoy a good meal, or take the afternoon to settle.
Sauna & Design.
Experience Finnish sauna culture and the design that Helsinki is known for.
Nature Close to the City
Leave room for time by the sea or in the forest nearby, and for unhurried meals.